About Me

Workshops

for wellness Practitioners

Register Here

— Qualifications & Training

• Bachelor of Public Health, Co-op (Honours)
• Faculty of Applied Health Science, Brock University
  
• Specializing in Health Promotion, Social Marketing & Strategic Planning
• Ryerson Innovation Hub Graduate- Business & Entrepreneurship
  
• Co-Founder of The Niagara Eats, Marketing Agency
  

• Mental Health & Mindfulness Facilitator
• QPR and Safe Talk Training
• Health Equity Training
• Change Management Certification
• Life Purpose Life Coach Certification
• Mental Health First Aid

• Evidence-Informed Public Health Training
• Research Ethics Certification (TCPS 2: CORE)
• CBT Cognitive Behaviour Techniques Certification
• Life Coaching Certification
• Empathy Effect Training- Hamilton Health Sciences
• Indigenous Cultural Safety Training
• Quality Improvement Training

Workshops

— For events, groups & communities

Consulting

— Social Media Marketing, Strategy & Business

• Working with the business to develop goals and key SMART objectives (~7hrs)
• The development of a strategic plan (~10hrs)
• The completion of a SWOT analysis (~10hrs)
• The development of a logic model (~7hrs)
• A Feedback/Evaluation Plan (~7hrs)

• Target Audience development (~3hrs)
• Branding content creation (look & feel) (~8hrs)
• Brand ‘voice” development (~3-5hrs)
• Engagement strategy (~3-5hrs)
• Email marketing (~8hrs)
• Outreach planning (~7hrs)
• Campaigning and Promotion (~5hrs)

• This includes the overview of current promotional products such as:
• Websites
  
• Social Media Platforms
  
• Email campaigns
  
• Flyers/Posters
  
• Email Signatures
  

Hours range between 4-10hrs depending on content size & analysis

Book a FREE Consult Call

Testimonials

— What others have to say

Jenna Learn, Youth Engagement Specialist

"NRPH’s Youth Advisory Committee had the pleasure of taking part in You Empower Tomorrow’s Passion & Purpose workshop with Andrea. The session was both meaningful and practical for participants, who walked away with strategies for personal growth and a deeper understanding of how to develop their passions to find their purpose. Andrea was highly skilled at facilitating a safe, inclusive and engaging workshop with youth participating both in person and virtually. A definite recommend for any age!"

Cass Lindsay, Owner of The Honeycomb Doula and Perinatal Services

“Social media is something that I struggle with, I don’t really use it much in my personal life, and I constantly find myself overwhelmed and confused on how to navigate my voice and presence online for my business. Working with Andrea has taken so much of the guesswork out of how to present myself online. I have never felt more motivated to work on my online presence and branding, because it finally feels real and genuinely me. I’m so grateful to have found Andrea, and my true voice.”

Sydney Morrison, Owner of Light Your Path

I attended Andrea's Promoting Your Passion workshop and I cannot say enough amazing things about it! As an entrepreneur running two businesses I knew my what my passions were, but needed help with the promotion side of things. My hope from the event was to discover marketing tips, boost my confidence, and hopefully do some networking along the way.

Throughout the workshop I learned a lot about marketing, but also about myself and my dreams for my business. While I thought I would only gain something from the second half of the workshop that focused on promoting your passion, I also gained so much from the first part where we discussed living in alignment and discovering your passion. This workshop truly is built for all levels- those looking to discover what their passions are, and those who are already making their passions a reality.

Andrea is a kind, supportive, and passionate individual who has what it takes to guide you throughout your personal growth and growth within your business. She gave helpful and manageable tips to take my business to the next level. She also knows how to bring people together in a community! I met so many lovely individuals during this workshop that I know will bloom into incredible friendships and work collaborations. I cannot wait to attend more of her incredible events!

Testimonials

— What others have to say

What clients are saying:

“Andrea provided tools that can help narrow a direction when I get overwhelmed with ideas. After today’s workshop I feel inspired and re-energized to evaluate and reflect on my business. I cannot wait to do more with Andrea”

“Grateful for the tips and advice provided. The workshop was incredibly motivating and a great reminder to why I do what I do. Thank you!”

“Andrea’s approach is a refreshing and rejuvenating take on info that isn’t as acknowledged or accessible as we assume”

“The workshop was extremely well done, efficient, clear and easy to follow. It was very educational and exactly what I was looking for and more!”

“Andrea helped to quiet the noise in my head and focus on my path forward- one step at a time”

“I really loved your workshop. I learned a lot and am excited to try different things to see what works. Your events are always safe and comfortable. I also love a good workbook!”

Get in Touch

YOU Empower Tomorrow

Empowerment education